May 20, 2013
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Yoga classes and life coaching on the North Shore, Auckland
Life presents us with all sorts of opportunities, some of which seem very scary. That happened for me a few weeks ago when a lovely producer from TVNZ emailed and asked if would I be interested in being on Breakfast, talking about the same sort of things I cover in my column and blog – how to be happier, tricks and techniques to live our happiest and most connected life. “You betcha!” I … [Read More...]
Do you know any Drama Addicts? Someone who is forever going on and on, and ON about how badly she is being treated at work, or by a bitchy colleague or an old friend? The endless he-said-she-said-I-said saga’s? I am sure you do. Or, be honest now, is the drama addict in your life actually you?! I know it's been me. Here’s the thing I find about drama addicts. All the stories are about how … [Read More...]
As you probably know I have been writing a book for some time. The working title is “High Energy Happiness” and I am lucky enough that it will be published by Penguin in January 2014. Yay! So exciting! All I have to do now of course is finish the damn thing! My manuscript is due on Monday 6th May. Not far way …AT ALL. I can’t tell you the amount of womanhours that have gone into this … [Read More...]
Books to Inspire
Beginners yoga classes in a local, friendly, supportive environment on the North Shore, Auckland. Course fee includes a free yoga mat. … More Info...
Looking for a friendly local yoga class in the Birkenhead / Northcote Point area? Keep thinking you will practice yoga at home on your … More Info...
Mind-Body Coaching is the psychological equivalent of yoga. It’s a process that strengthens and stretches your mind and … More Info...