May 26, 2013
Twitter | Facebook | Email | Book Online
Yoga classes and life coaching on the North Shore, Auckland
Do you know what, there are many, many reasons why life coaching works so incredibly effectively to transform health, life and happiness (another post there to come I think!) but there is one that has really stood out for me this week. I read a very powerful quote and it just rocked my world. It is this: “Most people do not listen with the intent to understand; they listen with the intent to … [Read More...]
Life presents us with all sorts of opportunities, some of which seem very scary. That happened for me a few weeks ago when a lovely producer from TVNZ emailed and asked if would I be interested in being on Breakfast, talking about the same sort of things I cover in my column and blog – how to be happier, tricks and techniques to live our happiest and most connected life. “You betcha!” I … [Read More...]
Do you know any Drama Addicts? Someone who is forever going on and on, and ON about how badly she is being treated at work, or by a bitchy colleague or an old friend? The endless he-said-she-said-I-said saga’s? I am sure you do. Or, be honest now, is the drama addict in your life actually you?! I know it's been me. Here’s the thing I find about drama addicts. All the stories are about how … [Read More...]
Books to Inspire
Beginners yoga classes in a local, friendly, supportive environment on the North Shore, Auckland. Course fee includes a free yoga mat. … More Info...
Looking for a friendly local yoga class in the Birkenhead / Northcote Point area? Keep thinking you will practice yoga at home on your … More Info...
Mind-Body Coaching is the psychological equivalent of yoga. It’s a process that strengthens and stretches your mind and … More Info...