October 19, 2018

10 Quotes To Get You WANTING To Exercise Regularly!

10 Quotes To Get You WANTING To Exercise Regularly!Want to get your butt off the sofa? Well you need to read my article in this week’s New Zealand Herald – it’s had a lot of shares and a lot of comments from fitness professionals on their blogs, which has been super pleasing. 

“This is one of the best articles I have read on fitness EVER… thanks Louise your articles are always such an inspiration” ~ Diana. 

“Great article Louise – I have shared it on my page because I think it is a must read for all!” ~ Emily

You can read it right here.

So, for you lovely people, I thought I would continue the theme this week with 10 quotes designed for you to pick your favourite and tape it to the treadmill/the fridge/your computer monitor to get you moving and looking after your body the way you know you want to.


Here are my Top 10 – my favourite easily the last (*bad language warning!).

1. Sooooo unutterably true this should be taped to very fridge in the land.

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness”.  ~Edward Stanley


2. Pooh Bear says get your trainers on: if Pooh can do it: so can you! 

“A bear, however hard he tries, grows tubby without exercise.” ~ A.A. Milne, Winnie-the-Pooh


3. Okay, this one isn’t exactly motivating but it’s very clever and funny so I’ve let it through:

“I’m so unfamiliar with the gym, I call it James!”  ~ Ellen DeGeneres


4. I’ve got to say I couldn’t agree with this more. I’ve never spent less on clothes than when I have been fit. Everything I already have looks better  – it’s saved a fortune. Get fit: shop less!

“A fit, healthy body—that is the best fashion statement” ~ Jess C. Scott


[Read the full article at www.louisethompson.com]