October 19, 2018

Eco Yoga Mats – Get 5% Off!

Ready to upgrade your mat? Many students absolutely swear by their Manduka eKO® Yoga Mat and will never go back to using another mat again! These mats are made from 100% natural rubber and are the most durable and environmentally friendly yoga mat on the market today. They have been designed by yoga teachers so you Read More

Unlimited Yoga ‘Super Bendy Pass’

The Super Bendy Unlimited Pass is specially designed for those of you who would like to practice more than once a week. If you’ve already booked your yoga class, buy this upgrade and you can go to as many classes as you like throughout the term. A casual class at any other studio in Auckland Read More

Beginner’s Yoga Taster Evening

If you haven’t tried Yoga before and want to try before signing up to a term, then for the first time ever we are hosting a Beginners taster night at 6 pm on Monday 16th April with myself and Bernie. It’s a gold coin donation for Plunket please, and if you don’t already have a mat, you Read More

Meditation That Sticks for Real People

9 simple steps to develop a regular meditation practice that you will actually keep up and that you will actually enjoy… So, here’s the thing. It’s been scientifically proven (ahem!) that of the people who start a meditation practice that 99.4% of them have given it up within the first month. Why is that? We Read More

Practice schedule…about 30 minutes or so…

For those of you who are keen to keep up that hard-won flexibility over the Christmas holidays just pop your yoga mat in your suitcase and take it with you! It’s super light and easy and because we practice such a pure form of yoga with no props required all you need is your mat Read More

Yoga Gift Vouchers Online

You can now purchase yoga vouchers from our online shop to be redeemed for a Beginners or Intermediate Yoga Course with Positive Balance. How do vouchers work? 1. You click on the ‘buy now’ button below 2. Select Beginners/Intermediate, but don’t book a date/time 3. Once you have paid, you will receive a voucher that Read More

Meet Carly

Hi everyone, I’m Carly, and I’m absolutely delighted to be taking over Positive Balance Yoga from July 2017! This is a long held dream for me, to own a practice that nourishes both my life and the lives of others. It’s a commitment for me to not only continue to keep myself well and have Read More