What did you expect from your Life Coaching experience? Did it meet your expectations?
I expected help with the mental aspect of adrenal fatigue and tools to find some direction in my life. Definitely met expectations.
Did you achieve what you wanted? What differences have you noticed in terms of your life/career/health/relationships/happiness?
Yes I have taken control of my life, I realise that it’s up to me to be happy or not. I resigned from my job that was dragging me down. That was a major as it affected me every day.
What have you learned about yourself?
That I NEED change and new experiences.
What tools have been the most useful for you?
Realising that basically if you think you are unwell you will be. That your brain gets stuck in a rut and you have the power to change it.
Is there anything you would have liked more of? Less of?
No, I was pleased with what we covered.
- What would you say to anyone contemplating Life Coaching?
Go for it!
Did you feel your coaching was value for money in terms of what you gained from the experience?
Yes, I am no longer laying around thinking that I’m sick and I’m doing stuff.
What will you take away from this experience?
Listen to your inner self, and if it is telling you something is wrong do something about it because if you don’t it will affect your health and happiness.
Is there anything else you want me to know?
I knew the brain was very powerful, now I know!