Being ‘Senior’ has not held me back!

September 12, 2011 Article by Louise Thompson

The best part of my weekly yoga classes with Positive Balance for me is that it helps with my flexibility. As I am one of your ‘senior’ customers, I find it really important to keep my flexibility.

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Positive Balance is all about being good to yourself. Physically with friendly beginners and intermediate yoga classes, and mentally with powerful life coaching that will help you live a life of passion and energy.

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"Effective life coaching specialising in life work balance, career coaching, weight loss coaching and recovery from Adrenal Fatigue and Chronic Fatigue Syndrome. Coaching is available wherever you are in the world. Also friendly beginners yoga classes and intermediate yoga classes in Birkenhead and Northcote Point on Auckland’s sunny North Shore. Helping you to be your happiest and healthiest best!”