October 22, 2019

Life Coaching Tips

Tips, news and workshops from Certified Martha Beck Life Coach, Louise Wilson.

What were the Top 5 blog posts of 2016?

What were the Top 5 blog posts of 2016?

Here is a round-up of my Top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut?  #5 Super Simple 3 Step Process To Make Sure … More info

Human Duracell Bunny

We take better care of our smartphones than we do of ourselves

The inimitable Arianna Huffington was speaking in New Zealand last year. Founder of The Huffington Post and listed as the 52nd most powerful woman in … More info

High-Quality Yes. High-Quality No.

High-Quality Yes vs High-Quality no

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say yes to everything Louise, what is … More info

Devil You Know

When making decisions focus on what you want rather than what you don't want.

People come to see a life coach because they want life to be different in some way. Usually in a lot of ways. They want to feel happier, calmer, more … More info

Big Decisions Come With Big Consequences – Part 2

Big Decisions Come With Big Consequences - Part 2

Last week we looked at why we can put off making big decisions. I talked about the fact that by continually not making a decision we ARE making a … More info

Procrastinating About Making A Big Life Changing Decision?

Procrastinating About Making A Big Life Changing Decision?

How do you know if something is the right choice or not? Should you stay? Or go? Quit? Or recommit? Speak up or stay silent? Buy it, or pass it in? … More info

The F Word

No, not that one. The other one. The one that upsets us a whole lot more. The one that really brings us to our knees. Uhuh. You’ve got it – failure. … More info

My Instant Mood Booster Trick

Change your mood and motivation just by changing one letter

Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of course, … More info

Week #4: If you think you can’t afford it, how to get what you want without breaking the bank.

If you think you can’t afford it, how to get what you want without breaking the bank.

How do you FEEL about money, honey? This is a FEELING question, not a DOLLAR AMOUNT QUESTION. The answer should give you some insight about your … More info

Week #3: Why your Diet is like your Money Habits – and how to overcome self-sabotage

Have you ever been on a bootcamp or been to a personal trainer in a quest to lose weight, signed up and been told to do a Food Diary? To write down a … More info