“ I am worried that if I lose the weight then I won’t be able to keep it off”. “I’m worried that if I take that big scary promotion that … More info
News from Positive Balance
“This shouldn’t be happening to me”
April 16, 2012 Article by
Have you noticed how much happiness you can gain out of sorrow? I know this sounds like a riddle but it is so often true; and it’s a truism that I … More info
Mirror Mirror On The Wall
April 10, 2012 Article by
Staying in a friends house over the break I walk into the bathroom and the mirror started to speak to me. “ Helllllllllo” it purrs in a Austin … More info
Missing In Action
March 22, 2012 Article by
I have lost count of the number of gigs/parties/events I have ‘missed out on’ over the years whilst I am teaching my fabulous yoga students of an … More info
Procrastination Busting
March 1, 2012 Article by
After about 3 years of threatening to do it last Sunday was the first Positive Balance Wellbeing Retreat Day. Dadaah! 30 fabulous ladies (and a … More info
Comfort Zones and Comfy Pants
January 29, 2012 Article by
Want to know where the magic in life happens? I’ll tell you where it doesn’t happen: it doesn’t happen in comfy pants on the sofa. It … More info
