November 14, 2019

What were the Top 5 blog posts of 2016?

What were the Top 5 blog posts of 2016?

Here is a round-up of my Top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut?  #5 Super Simple 3 Step Process To Make Sure … More info

High-Quality Yes. High-Quality No.

High-Quality Yes vs High-Quality no

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say yes to everything Louise, what is … More info

Worry Ye Not

Don't worry about things that probably won't happen

Our worries often seem so real, it’s as if they have happened already. The client is going to cancel. The kid is going to hurt himself on that … More info

The F Word

No, not that one. The other one. The one that upsets us a whole lot more. The one that really brings us to our knees. Uhuh. You’ve got it – failure. … More info

My Instant Mood Booster Trick

Change your mood and motivation just by changing one letter

Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use? Of course, … More info

Week #3: Why your Diet is like your Money Habits – and how to overcome self-sabotage

Have you ever been on a bootcamp or been to a personal trainer in a quest to lose weight, signed up and been told to do a Food Diary? To write down a … More info

Week #2: Looking Money In The Eye. Getting honest about your REAL money habits.

One of the core principles we teach in my online group coaching programme ~Wellbeing Warriors~ (click here to join the membership waitlist) is that … More info

“All About The Money, Honey!” Money Series – Week 1

Week #1: How to feel more relaxed about your money situation. Undoubtedly, one of the biggest stressors that can keep us from a enjoying a happy … More info


We humans are natural storytellers. We understand how we fit in the world through the power of story. The stories we tell each other define how and … More info

“I Don’t Like Conflict” : the secrets to getting unstuck

“I Don’t Like Conflict” and other lies that keep us stuck.

This is hands-down one of the most common reasons I see that people are unhappy. That they are tolerating something crappy in their life. Crappy … More info