December 10, 2018

Meditation That Sticks for Real People

9 simple steps to develop a regular meditation practice that you will actually keep up and that you will actually enjoy... So, here’s the thing. … More info

Big Decisions Come With Big Consequences – Part 2

Big Decisions Come With Big Consequences - Part 2

Last week we looked at why we can put off making big decisions. I talked about the fact that by continually not making a decision we ARE making a … More info

Worry Ye Not

Don't worry about things that probably won't happen

Our worries often seem so real, it’s as if they have happened already. The client is going to cancel. The kid is going to hurt himself on that … More info

Start Your Day Right – Part 3

How we start our day has a covertly powerful influence on how the rest of the day rolls out. Here are two more strategies which combine with the six … More info

Being Fearless

“You are fearless” she emailed “fearless! The way you put yourself out there. I couldn’t’ do that”. Thank you, I said, but please don’t mistake my … More info

How To Stop Negative People From Bursting Your Bubble – Part 2

This week is part 2 of my "How to stop negative people from bursting your bubble" blog. Read the first part of this blog here. 5. Get qualified … More info

Super Simple 3 Step Process To Make Sure You Have Your Best Year Yet

When I say give me the theme tune of Batman – what immediately comes into your head? NA NA NA NA NA NA NA NA NA NA NA NA NA NA BATMAN!!! Right? … More info

How to dial down the Christmas stress

How to dial down the Christmas stress

A quick google on a “stress free Christmas” will get you a fantastic list of sites stating the obvious. Startlingly informative gems such as: “Set … More info

6 Signs You Need To Slow Down + 3 Easy Solutions

6 Signs You Need To Slow Down + 3 Easy Solutions

If you are thinking “I haven’t got time to read this article!!!” then reading this article is the FIRST thing you need to do! Life is busy – I get it … More info

How to Declutter The Most Important Space Of All

How to Declutter The Most Important Space Of All

Loving hearing all the fabulous feedback on our Decluttering Series. It just shows you don’t have to be lazy and wait for New Year to make change. You … More info