July 20, 2019

Mirror Mirror On The Wall

Staying in a friends house over the break I walk into the bathroom and the mirror started to speak to me. “ Helllllllllo” it purrs in a Austin Powers … More info

Have your chocolate and eat it! A clients weight loss story

Diets we are all sadly too familiar with I know, but coaching to lose weight? How does that work? Well, I thought I would share the experience of one … More info