February 20, 2017

Free Resources

Wellbeing in mind and Body right here! Free resources for you.

10 strategies to break a bad habit and stick to good ones10 strategies to break a bad habit and stick to good ones

Free resource to download helping you to replace those bad habits with good ones.  Click here to view and print.

Life Satisfaction Scores FREE – Life Satisfaction Score Template

As featured in The New Zealand Herald “Bite” magazine (Issue: 27th May 2013).   Click here to view and print.

 

Time Ninja E – book to download here

FREE 25 page e-book to help you rock your busy life! . SIGN UP to get it now for FREE!

 

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