October 18, 2017

Glad I signed up!….Beginners Yoga

Hi Louise

When I look back to the email I sent to you 6 weeks ago when I was humming and haaing about signing up for a class I have a big smile on my face becuase it was the best decision I almost didnt make!

As you know a head injury does complicate things but since day one you have encouraged me to go at my own pace and we are coming onto week 6 and I was able to complete all the Sun Salutation rounds this week without passing out! woo hoo! I feel more energetic , more relaxed and most importantly more like me again.

Yoga has been a great experience for both my partner and I and has become our time to forget the hussle and bustle of our day to day lives and just take time out for us.

For this we are truely thankful

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