I have a wonderful but stressful job looking after the Director, so I often feel exhausted by the end of the day! Its fantastic to join one maybe even two yoga classes a week that Louise has to offer at Positive Balance. I get to zone out everything and everyone and just focus on ME! The best bit is that my body feels the benefit of every stretch and breathe I take and I come out feeling relaxed and on top of the world! Louise is lovely and would HIGHLY RECOMMEND her classes!