Positive Balance Yoga classes are wonderful. Louise provides a nurturing and non-competitive environment in which to learn yoga. Her classes are a real mixture of men and women, old and young, so you never feel intimidated or that you’re holding the class back because you are at a different level to everyone else. Louise has such a lovely, soothing and relaxing voice, so the final relaxation at the end is just magical and very restorative. I highly recommend Positive Balance yoga, especially the Beginners class.