Yoga Workshops

 

FABULOUS POSITIVE BALANCE WELLBEING RETREAT DAY!

Positive Balance is super excited to announce its first Wellbeing Retreat! Come and join us for a day of bliss – leave all your worries and obligations behind and spend a beautiful day focusing on fabulous YOU and your wellbeing!

The retreat will take place on Sunday 26th February 2012 at the very Zen location of Kawai Purapura, which is in a stunningly gorgeous native bush setting just off the old Albany Highway on Mill Lane.

The day itself will feature a fabulously blissful itinerary of yoga sessions, specialised yoga workshops, meditation as well as a life coaching seminar and a nutrition workshop with the fantastic Claire Turnbull from Mission Nutrition (www.missionnutrition.co.nz)! PLUS… Reiki, deep tissue massages and the opportunity to peruse and purchase HardTail yoga clothing and a holistic book selection. There will also be time to walk in the stunningly beautiful grounds and swim in the pool! Heavenly!

Click here for the full itinerary:
Positive Balance Summer Retreat Day 2012 – full programme
– this gorgeous little document ( I am pleased with my own handiwork here if I do say so myself!) will give you all the info you need.

The day itself will run from 9.30am to 5.30pm and will include a delicious vegetarian morning tea, lunch and afternoon tea. Please advise us at the time of booking if you have any specific dietary requirements. The cost of the retreat day is $139, which includes all workshops and delicious food.

We are limited on places, so book now to confirm your spot and avoid disappointment! You can easily pay online by credit card using the ‘Book Now’ button below. You will be redirected to the PayPal website, but don’t worry, you don’t need a PayPal account to do this.

If you want to pay by Internet Bank Transfer, simply transfer your payment to the account number (Westpac. Queen St. Branch. 030104 0772208 00.) using your NAME and the word ‘RETREAT’ as a reference.  Please email us once you have done this so that we can confirm your place.

139 - Positive Balance Yoga and Wellbeing Retreat February 2012

Once you are booked in, we will send you all the detailed information you will need for the day ( 26th Feb 2012)!

Come on and book now: what better way to spend a Sunday and what a lovely thing to have to look forward to after the summer holidays are well and truly over.

We will be putting the treat into retreat so come enjoy, learn, connect and relax!

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BEST YOGA PANTS EVER!

I am super-excited to let you know that Positive Balance is going to be bringing you a sale of fab yoga wear in association with Hard Tail. Hard Tail are an exclusive American yoga clothing brand, they do not have stores here in NZ, so this is the opportunity to be wearing great quality yoga gear that is not widely available here.

I have been wearing my Hard Tail yoga pants (the ones with the red roses on the waist band at the back of the spine) since March and I have to say I LOOOOOVE them. They are the best yoga pants I have ever bought infact. They are stretchy and supportive and, without wanting to be totally boring, they wash and wear and wash and wear and wash and wear without going all bobbly like the other brands I have had before.

After 6 months of frequent wear I am still so happy with my Hard Tail pants that I thought I would organise bringing them to you too. Here’s the plan:

Sunday the 25th September
4-6pm
In the St Judes room, the small room at the back of the regular church by the back door from the car park.
It will be CASH or CHEQUE only.

There will be a huge range of pants and tops, wraparounds, long sleeved and short sleeved, and in various sizes so stuff for you slinky minxes plus stuff for those who are more curvaceous! They are all designed for you to move and breathe in in your yoga postures, but also what I like about them is that you can go from class to meeting a friend after and still feel good and not all ‘tracky panty’…you know what I mean!

We will have wine and a convivial atmosphere for our Sunday afternoon shop of course! What a great excuse to nip out for an hour or two and mix with other fabulous Positive Balance ladies over a glass of Sav? It’s going to be a lot of fun, and I am looking forward to it!

So…have a look at your current yoga pants…bit grey, bit baggy, bit old? Time to treat yourself to a fantastic new yoga outfit so you look as good on the outside as you feel on the inside at class!

If you haven’t been to class for a few terms then what a great excuse to come back and get yourself something new to get back into it for next term. They have been thoroughly roadtested and I LOVE THEM! If I didn’t I wouldn’t be doing this, but I have so many emails asking about my red roses pants I thought you would love the opportunity to get your hands on them too.

There are loads of pretty shapes and styles, everything is between $60 and $140…so come and have a wine and a chat and treat yourself!

Sunday 25th Sept 4pm – 6pm.

Looking forward to seeing you there!
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KOHA YOGA CLASS TO SUPPORT THE PIKER RIVER MINERS’ RELIEF TRUST FUND

Special Positive Balance Intermediate Yoga Class : Monday 17th January 2011 at 6.30pm

All proceeds will go to the Pike River Miners’ Relief Fund Trust.

No need to book… please just turn up with your mat and your koha/donation. Thanking you for bringing your support and peaceful energy to this worthy cause.

The Pike River Miners’ Relief Trust Fund has been established to provide assistance to those who suffer financial hardship as a result of the tragedy at Pike River Mine, Greymouth, New Zealand on November 19, 2010.

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Fabulous Yoga workshops coming soon! Make sure you sign up to the Positive Balance newsletter so you are the first to know!

Positive Balance: fabulous life coaching whereever you are in the world and friendly yoga classes in Birkenhead and Northcote Point on Auckland’s sunny North Shore. Helping you to be your happiest and healthiest best!

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