May 26, 2017

2-Day Wellbeing Retreat of fabulocity! March 2013.

Auckland Yoga Wellbeing RetreatHere are just a few quotes from the overwhelming feedback we had from the last Wellbeing Retreat ( March 23rd and 24th 2013). It was a SUCH a great weekend, wonderful attendees bringing an open mind and an open heart, phenomenal speakers, wonderful weather, food, location. Truly put the treat in retreat. Just scroll down the page past the feedback to see the fabulous speakers and sessions we had in store for everyone!

Want to be on the wait list for the next one? Just sign up with the form below and you’ll be the first to know!

“I had a wonderful time and look forward implementing some of the new learnt techniques into my daily life”.  Overall the content was wonderful and I came away feeling really refreshed and connected.”

“Fantastic. Awesome work team Positive Balance! Compared to the Dr Libby retreat I did in November 2012 (at twice the price!) I feel this provided me more and I had much more of a relaxed time. The content, the breaks, the environment, the food – absolutely everything worked really well”.

“All guest-speakers had a great wealth of knowledge, truly spoke from the heart and had an amazing passion for the work they were doing”.

“Louise, I loved hearing what you had to say, life coaching made real. I loved it:”

“You all absolutely ROCKED, I was blown away by Kaytee and Claire. The calibre of the speakers was sensational. The material covered was exactly what I was after”.

“It was an utter pleasure listening to Rachel and having a private session with her. She truly blew my mind and my life will never be the same”.

“I had never been able to understand what the fuss about meditation was about until Tracey’s session. I am converted!”

“Tess brought a great angle to her training, great to start at the core”.

Want to be on the wait list for the next one? Just sign up right here and you’ll be the first to know!

Please pop me on your list!

louisePOSITIVE BALANCE WELLBEING RETREAT – ALL THE DEETS YOU NEED TO KNOW!

I have put together a wellbeing transforming mix of the most talented and inspirational wellbeing professionals in New Zealand, and I am so excited for them to share their gifts with you. This is going to be not just one but two awesome healthy inspiring and fun days! Positive Balance pumped up to the max. Two days for you to connect with yourself, honour your body, learn loads of cool stuff, deepen your yoga practice and to treat and pamper yourself and to make some fabulous friends. It’s going to be awesomesauce and you want to be there!

Everyone LOVED the last retreat which we held in February 2012, but had just one complaint…it was TOO short….so this time, we are back, bigger and better than ever…and rocking your wellbeing over TWO days!!  

That’s 2 whole days to revitalise, restore and renew … 2 whole days to focus on YOU!!

When: 23rd and 24th March 2013
Where: Kawai Purapura, Albany
Why: Because you deserve it!
How Much: $350 for 2 whole days of fabulocity!

Who: Beginners, intermediate, advanced … suitable for all levels of Yogability!!!

Book Your Place Now

Accommodation: If you do want to stay over at the retreat centre there are basic rooms available for just $70, you can book them direct with the retreat centre via Shian who is our event coordinator there. You can book a room by emailing her on retreat@kawaipurapura.co.nz

“Fantastic…. the content, the venue, food, people, workshops, massage! I expected to be worn out with Yoga, but in fact, wanted more of everything! I found it invigorating, soothing, and inspiring.”


Wayyyyy more than yoga … it’s a 360 degree Wellbeing Revolution!

This fabulous retreat is much more than yoga, like last year we want to nurture the complete wellbeing of your mind, body and soul.

Who will be dazzling you at this retreat? Well lets start with…

Me! I will be leading you through a kick-ass Life Coaching workshop to give you all a taste of the life coaching techniques I use to help my clients change their lives for the better. Is a lot of fun and I am really excited to share some of my work with you. Also of course I will be teaching the yoga!

Caroline Cranshaw, HypnotherapistCaroline Cranshaw: is the best hypnotherapist in New Zealand. Caroline is a lot of fun, and oooo she is good! She will be holding a workshop session plus have a limited number of one on one sessions available. If you have every been curious about what hypnotherapy can do for you then this is your opportunity!

Rachel Wotten: Rachel was the afreakingmazing energy healer who rocked people’s worlds last time. Rachel is back, not only doing a limited number of one on one healings, but also a fascinating workshop. Do not miss!

 

Tess

Tess Bos  will be showing us how to to show you how to get fit and strong without needing the gym in the beautiful grounds at the retreat centre. Tess is an elite personal trainer with over 20 years experience who gets results, but keeps it not just physical but fun.

 

 

TraceyTracey McKay – is the my faboulous  Positive Balance co- Yoga Teacher who will be leading deep dive workshops into Yoga Nidra and Meditation. Any of you who have already experienced Tracey’s classes will know what passion and energy she brings to the mat. A true yogi who will help you deepen your practice.

 

Claire Turnbull, Mission NutritionAnd last but by no means least I am delighted to report that the very fabulous Claire Turnbull from Mission Nutrition, The Healthy Food Guide and TVNZ will be returning this year to give us a nutrition seminar. Claire’s workshop last year was SO popular we’ve made it longer this year, AND she will also be signing copies of her new fab book “Lose Weight For Life”. Claire  is awesomesauce personified and the feedback from her seminar last year was amazing, I can’t wait to see what she has in store for us this year.

…putting the treat in retreat…

Because we enjoyed these beautiful, tranquil settings so much last year our retreat will again be held at the Kawai Purapura.  Situated amongst stunning native bush just off the old Albany Highway on Mill Lane.  Local and lovely!  Click to view map

Food

Yummy healthy food will be provided throughout the day…promising to be even better than last year.  There’s a new chef and I’m personally taste testing in advance. Claire will also be doing a cooking demonstration and we get to eat the results! It’s going to be a detox and doing you good from the inside out.

Relax

There is a pool, it’s summer…you don’t have to do every single in the programme, it’s a retreat, not bootcamp! Just like last year you can use the retreat as a relaxing getaway from life’s demands, and chill by the pool or book a massage. you absolutely pick and choose to attend what feels good to your body and soul. Plus, you get to hang out with other super cool people and use the retreat to rejuvenate.

Last years buzz was amazing. A wonderful group who bonded a lot, learned a lot and relaxed a lot! Here are just a few of the comments from the day:

“The day was fun-filled, relaxing, action packed. I thought it was really great and I felt the benefits throughout the following week.”

“Re-energising and revitalising.”

“I absolutely loved it and I think it was put together very well. I thought there was a great combination of workshops.”

“Very well organised. Had a great balance of different things on offer.”

“Fantastic…. the content, the venue, food, people, workshops, massage! I expected to be worn out with Yoga, but in fact, wanted more of everything! I found it invigorating, soothing, and inspiring.”

“I really enjoyed the day. I felt like everything discussed was perfectly suited to yoga practice and I loved the whole retreat. I also thought it was a great idea to have the massage and Reiki on site. The sessions ran really well, on time and had a good structure. The lunch was very nice and I felt like the whole day was such a success, I would definitely come again!”

“It was so so good! I felt energized and yet peaceful… and once at home, I felt detached from problems as if they couldn’t really touch me; which was all due to the positive energy from the day.”

“This was an opportunity to indulge in many areas of wellbeing with like-minded individuals. I was able to try many things out in one day rather than over an extended period of time and venues.”

“I loved the meditation – I felt an amazing energy in the room at the very end.”

“I really enjoyed learning the meditation, group om-ing and the new inversion that we learnt. All the yoga workshops were incredible!”

How to Secure your Place

Just click on the button below!  Of course you are going to get a Welcome email in advance and perhaps a little gentle prep to open the mind before the retreat starts. Places are very limited so make sure you grab yours today. I only do this once a year so don’t miss out, go on, put the treat into retreat and treat yourselves!

Book Your Place Now

“I really enjoyed the day. I felt like everything discussed was perfectly suited to yoga practice and I loved the whole retreat. I also thought it was a great idea to have the massage and Reiki on site. The sessions ran really well, on time and had a good structure. The lunch was very nice and I felt like the whole day was such a success, I would definitely come again!”

Please pop me on your list!