April 24, 2018

Suitable for all ages and abilities

I discovered Louise’s fabulous Positive Balance yoga classes nearly 3 years ago, and got hooked in pretty much straight away. As well as feeling stronger and more flexible than I have done in years, I’ve really noticed a difference in my ability to relax and unwind after a hectic day and am sleeping much better as a result. Everyone should give yoga a try, it’s suitable for all ages and abilities, and Louise’s beginners courses are a great place to start. I can’t recommend Louise and Positive Balance yoga highly enough!

Sarah JW
Rated 3/3

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