October 22, 2019

I have now established a healthy work/life balance…

I achieved a lot in my coaching sessions with Louise. I was able to figure out that I was carrying around some really limiting beliefs that were holding me back. Louise enabled me to explore how I was letting work overwhelm my life and how I could achieve more balance. I have much more fun Read More

Extremely beneficial for helping me set goals and manage projects…

Louise has been coaching me on a number of issues relative to launching my own business.  As a first time entrepreneur, I have found my sessions with her extremely beneficial in setting goals and managing projects.  Most recently, Louise has consulted with me on my Myers Briggs Personality Type.  I am an ENFP and with Read More

Louise offers a truly holistic approach to caring for your mind, body and spirit…

As a yoga teacher AND a life coach, Louise offers a truly holistic approach to caring for your mind, body, and spirit, enabling you to live a life full of purpose, energy, and happiness. Having successfully navigated through many changes in her own life (leaving a high-stress job, discovering her passion for yoga and coaching, overcoming chronic Read More

Working with Louise is so much fun…

Louise is fabulous at what she does. Working with her is so much fun and every time we talk, I see the results I’m looking for. I’ve worked with lots of coaches and I can honestly say she’s top-notch. This may be the best investment you ever make… hire her! Laurie G.

Louise coaches with tremendous caring and sensitivity…

Louise is an incredibly gifted coach.  She is perceptive, incisive, and highly intuitive.  Best of all, she coaches with tremendous caring and sensitivity.  With Louise guiding me, I have always felt the courage to wade into the difficult territory where all the best work is done.  I highly recommend her services! Beth C.

Coaching with Louise has allowed me to let go of “what if” and instead ask, “What’s next?”…

Coaching with Louise has allowed me to let go of “what if” and instead ask, “What’s next?”.  She possesses a remarkable combination of pragmatism and intuition that allow her to sense your needs, even before you do, and then help you take steps in your right direction.  Louise develops a partnership with her clients that Read More

Fabulous teaching style!

I just wanted to send you a note to say how much I loved the eight week beginner course. I have attended quite a few yoga classes over the last few years (both in Sydney and Auckland), but  the time you took explaining how to practise the Asana’s taught me so much and has really sparked Read More

Yogic breathing has been invaluable to me for reducing stress

The thing that I find I use most outside of my yoga class is the breathing technique. It really helps to bring my heart rate down plus I find it relaxes me in stressful situations.

Yoga has given me a more relaxed state of mind

The thing that has struck me most about taking up yoga with Positive Balance is that I now have a more relaxed state of mind. I love the way that Louise has given me the ability to reduce my stress through breathing. Fabulous!

Yoga is mentally rewarding

I didn’t expect my Beginners Yoga Course to have such a significant mental aspect to it, I’ve really found that I’ve got more peace since starting yoga. I’m sure its going to be a long and rewarding journey for me. Thanks!