July 20, 2019

What You Really Need To Know About Fear

There is a very famous quote by David Henry Thoreau, I’m sure you have heard it: “Most men lead lives of quiet desperation and go to the grave with the song still in them.” I find it one of the saddest quotes and concepts ever. Why is it so famous? Because, even more sadly, it Read More

“I’m too inflexible to learn yoga” and The Cover Story

I hear this reasonably regularly when people are contemplating the Beginners Course, and this is what I have learned: “Honey, the only thing that is inflexible is your THINKING!”. It’s not a body flexibility issue: it’s a mind flexibility issue. Dig down a little deeper past the inflexibility cover story and we always get to Read More