August 21, 2018

Start your day right – Part 2

This week, we are continuing on with how to start your day off on the right foot so you can make time for self-care and ease into your day instead of hitting the ground running. 4. Get grateful before your feet even hit the floor This is such a good tip for bringing more ease and Read More

Start Your Day Right – Part 1

Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill from there. I am sure you know the feeling. There is a reason that “getting out of bed on the wrong side” is a phrase we use to describe someone who is being grumpy and obtuse – how we Read More