July 20, 2019

Soooooo Busy!

“So sorry I haven’t seen you, we must catch up. I’ve just been sooooo busy! Let’s catch up soon.”  – How many times will you have that conversation in the next few weeks and months? The start of another year can suddenly bring into sharp relief the relationships where we somehow have not caught up since sometime in Read More

Living Your Passion

Many people are itching to do something different and Live Their Passion. A new career. Run their own business. A new industry completely. Work from home. Re-train in something totally unexpected. Live my passion! Live the Dream! Nail that Life Work Balance! They talk about this much. Much much talk. But ultimately, very little do. Read More

Call Your Oldsters Today. Give Them Your Love.

Amazing – this happened to me last night and I posted in my Facebook group.  Incredible response! I was just on my way to 6.30pm boxing class, waiting at the T junction on Onewa Road when I saw this old lady, really, and I mean REALLY struggling, walking with her stick. She was practically going Read More

The Truth About Mothers Day…

I was going to write about something totally different for you today – the 3 most inspirational TEDx talks I saw last week – including one that I really believe one man’s incredible vision, persistent and humility will change the world – BUT- there was something in my Facebook feed on Mother’s Day that totally Read More

What I Learned From Losing My Cool

Ever read a sentence so profound it changes your life? Language is so powerful – it’s what separates and elevates us from the limitations of the animal kingdom and allows our world to keep developing at such a frantic pace. Language is the way we share and communicate ideas and progress – which generates unbelievable Read More

Teachers That Touch Your Life – My Top 3

I’ve been hanging out with a good friend from school who was to put it mildly a proper tearaway back in the day. I was a bit of a goody two shoes at school, Deputy Head Girl, ran the school tuck shop all that sort of thing, but Pete was pretty much a slacker. Bright Read More

An easy way to improve your love and connection in life today

Do you know what, there are many, many reasons why life coaching works so incredibly effectively to transform health, life and happiness (another post there to come I think!) but there is one that has really stood out for me this week. I read a very powerful quote and it just rocked my world. It Read More

How not to let the break up break you: How to live happily ever after

Happily Every After. Is it a fairy tale or can we make it fact in our lives? I don’t think we can “make it” fact (we can’t “make” anything be anything really) but I think we can go a long way in terms of creating a fantastic environment for it to flourish long term. Viewing Read More

How not to let the break up break you: How to know if he/she is the one

Very annoyingly the Smug Marrieds did appear to be onto something when they told me “You’ll just know when you know”. “But….how?????” I would bleat. “How can I be sure…really sure, 100%”. Well the fact I was asking that is actually evidence of my unsurity and the “not rightness”. It turns out that when you Read More

How not to let the break up break you: 7 ways to be happily single

Full disclosure: I absolutely believe that there is someone out there for everyone. Not a “I’ll settle” person, not a “that’s who is left so they’ll do” or a “that’s the best I can do” or “it’s better than being alone” person. But Mister or Ms. Right. Mister or Ms, Perfect Fit. Call me totally Read More