December 9, 2019

Start your day right ~Part 1

Y’know how sometimes the day can just start off all wrong, and then go rapidly downhill from there. I am sure you know the feeling. There is a reason that “getting out of bed on the wrong side” is a phrase we use to describe someone who is being grumpy and obtuse – how we Read More

What were the Top 5 blog posts of 2016?

Here is a round-up of my Top 5 blog posts of 2016 – as voted by YOU! Did your favourite make the cut?  #5 Super Simple 3 Step Process To Make Sure You Have Your Best Year Yet There are 3 steps to keep you aligned and on purpose this year. It’s easy, and it’s powerful. When you consciously bring Read More

High-Quality Yes. High-Quality No.

A very wise boss of mine once said back in the day in the midst of my mad corporate lifestyle in London: “If you say yes to everything Louise, what is your yes worth?” It’s a very good question. I am still a recovering People Pleaser. Hell, we all want to be liked, right? It Read More

“All About The Money, Honey!” Money Series – Week 1

Week #1: How to feel more relaxed about your money situation. Undoubtedly, one of the biggest stressors that can keep us from a enjoying a happy life is mmmmmoney. And money – as well as being about cold hard cash – is actually just as much about emotion and energy as the bank balance. We Read More

How to dial down the Christmas stress

A quick google on a “stress free Christmas” will get you a fantastic list of sites stating the obvious. Startlingly informative gems such as: “Set a budget and stick to it” “Shop off peak” “Make a list of all the gifts and food you wish to buy and shop early.” “Bring a plate” And my Read More

6 Signs You Need A Break

If you are thinking “I haven’t got time to read this article! I’m too busy!!!” then reading this article is EXACTLY the thing you need to do! Life is busy – I get it – but when is it too busy? Here are 6 signs you might need to redress the balance: 1. You find Read More

6 Simple Ways To Make Today A Great Day No Matter What’s On Your To Do List

Yep, I know life is super busy right now. And we aren’t even in the run up to Christmas yet! I want you feeling calm, positive, and on purpose knowing you have the power to make every day great, no matter what’s in it. That a great day is something you have so much more Read More

Welcome to the Complaints Department

I have a complaint to make! Specifically about the amount of complaining that goes on. Go on, tell me, list it right now – what’s one thing/person/situation that’s really winding you up in your life right now? Something that’s been winding you up for a while. Go:   Okay. Now list for me the last Read More

What To Do When It’s Hard To be The Bigger Person

Forgiveness is one of those ideals that I think many of us aspire to. We want to be the person who is “big enough” to let it go. To forgive. To move on. And with the little stuff that life throws at us, we can generally do that. Be the Bigger Person. Suck it up. Read More

The Secret No-one Tells You To “Letting Go”

It’s healthy to “Let Go”, we are told. It’s healthy to let go of past hurt. Resentment. A Broken Heart. Pain. Anger. Grief. Being Used. Being Abused. Lied to. Abandoned. Betrayed. Whatever your particular flavour of hurt. “Just Let Go – you will feel better” they say. And we know that is true. That if Read More