The Positive Balance Beginning Yoga Course is unlike any other. I have practiced Yoga on and off through the ages. For the first time I was taken through my paces from scratch and given a true understanding of where the poses start and go to and the answers to the big question why? Louise is brilliant and she chooses her staff well. They are passionate, patient and encouraging. For the first time ever in yoga I forgot about everyone else and focussed on being the best I could be. Wonderful stuff! If you love the idea of yoga but every time you try the reality falls short of your expectations I encourage you, try just one more time!