May 20, 2012

Private Yoga Classes

My private clients are either super-busy and can’t make it to evening class regularly, or, they are carrying a specific injury. Either way the one-on-one attention is a fantastic way to help them get the most out of a really tailored yoga practice that matches the needs of their schedule, and of their body.

It’s a great option for you if you would like that personal focus on getting the most benefit out of your yoga practice with minimum disruption to your busy week.

  • The perfect way to guarantee individual attention that will ensure every posture is tailored to the individual needs of your body.
  • Conducted in the comfort of your own home, or office or in our studio at a mutually agreeable time.
  • The speed at which you will see your body change is faster than that of group classes. You may wish to focus on improving certain postures, addressing particular health concerns or simply enjoying yoga to develop your own personal practice.
  • Please let me know if there is a particular area of interest or health issue you are looking to address when you book for your session.

“I have been thoroughly enjoying Louise’s Yoga classes this year, but would also like to recommend her one-to-one private classes. In a session at home, Louise was able to target my concern ( a sports knee injury) and provide valuable help with specific exercises and guidance. This detailed work would not have been possible in a large class. Louise’s friendly and positive manner made this an enjoyable and beneficial session. I would totally recommend it to others. Thanks so much.”
Gail, 54

The private clients I work with are mainly:

  • Busy CEO’s or business owners wanting to work their yoga into their schedule
  • Mum’s with babies at home who want to get back into their exercise but not leave the baby
  • Students with specific injuries who want one-on-one attention whilst they heal before coming to a group class
  • Students who want to perfect certain asana’s with more time and attention than is possible in a group class.

Costs and Options

Private yoga lessons are $80 for 55 minutes, including consultation, yoga postures, breathing practice and relaxation. If six sessions are booked and paid for in advance the price is $70 per session. For 2 people the cost would be $45 per person per session. If you would like me to come to your home (ladies only) or office please add $15 per session.

Please email me to arrange a mutually convenient time.

Corporate Yoga Courses are also available on request. Please email for details.

“Before my one-on-one classes with Louise I truely believed I was the most unflexible person on earth and was just too embarrassed to go to classes.  Despite only being in my late 20s and being relatively fit I was so unflexible from years of competitive sports and not stretching properly.  Bending over I would be lucky to reach my knees… touching my toes was going to be impossible for me!  And then I heard about one-on-one classes with Louise.  It has been the best investment in my health and wellbeing that I have ever made (and I’ve spent loads of money on gym memberships and personal trainers).  I also attend Louise’s group classes, which are fantastic, but one-on-one classes allow you to focus on your individual needs and really get the technique right.  We get through a lot more in a one-on-one class than in a group class so the progress is really quick and you really notice the results.  I’ve only been doing yoga for two months now and I’m already at an intermediate level… I’m so grateful to Louise for her patience and support and genuine interest in seeing me learn and improve. I cannot recommend one-on-one lessons with Louise enough… especially for people who don’t believe they can do it, Louise is so understanding and supportive and will work with your specific needs.  It’s been lifechanging for me and I’m sure you won’t regret it.” Skye, 29.