Check out Positive Balance yoga students practising below in our beautiful Northcote Point studio:
Read recent comments from Positive Balance Yoga students below…
- Fabulous teaching style! I just wanted to send you a note to say how much I loved the eight week beginner course. I have attended quite a few yoga classes over the last few years (both in Sydney and Auckland), but the time you took explaining how to practise the Asana’s taught m...
- Yogic breathing has been invaluable to me for reducing stress The thing that I find I use most outside of my yoga class is the breathing technique. It really helps to bring my heart rate down plus I find it relaxes me in stressful situations....
- Yoga has given me a more relaxed state of mind The thing that has struck me most about taking up yoga with Positive Balance is that I now have a more relaxed state of mind. I love the way that Louise has given me the ability to reduce my stress through breathing. Fabulous!...
- Yoga is mentally rewarding I didn't expect my Beginners Yoga Course to have such a significant mental aspect to it, I've really found that I've got more peace since starting yoga. I'm sure its going to be a long and rewarding journey for me. Thanks!...
- Yoga is great for all-over 'feel-good'! I find the Positive Balance yoga classes are great for all-over feel-good: mind and body. It's way more physically and mentally challenging than you think it is going to be, but although it's physically challenging, it's not harsh or aggressive or competi...
- Yoga is an investment in your wellbeing and personal happiness Positive Balance yoga will do wonders for your flexibility, strength and sporting performance, and ensure you stay fit and strong for life. But it is much more than great physical exercise, it is an investment in your wellbeing and personal happiness. The...
- Weekly yoga classes with improve your flexibility no end! Even if you only go to class once a week and never get around to doing some practice at home, you will still notice a big difference in your flexibility and feel that you are doing something very beneficial. Louise is a great teacher and I look forward to...
- Yoga is for everybody... I always kept away from yoga thinking it was something that only very fit people did; I never expected it to be the right thing for 'me' to do. Also I have found the quiet communication the women have in your class beneficial; it's nice when y...
- Being 'Senior' has not held me back! The best part of my weekly yoga classes with Positive Balance for me is that it helps with my flexibility. As I am one of your 'senior' customers, I find it really important to keep my flexibility....
- My flexibility has improved since I started yoga... Yoga is essential for me as I like to garden and have definitely noticed that it helps with the flexibility there - no more lower back pain after some time out weeding! I also love the relaxation at the end and the time to just switch off from everyday...
