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Positive Balance is all about being good to yourself. Physically with friendly beginners and intermediate yoga classes, and mentally with powerful life coaching that will help you live a life of passion and energy.

Beginners Yoga

Beginners yoga classes in a local, friendly, supportive environment on the North Shore, Auckland. Course fee includes a free yoga mat. … More Info...

Intermediate Yoga

Looking for a friendly local yoga class in the Birkenhead / Northcote Point area? Keep thinking you will practice yoga at home on your … More Info...

Life Coaching

Mind-Body Coaching is the psychological equivalent of yoga. It’s a process that strengthens and stretches your mind and … More Info...

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"Effective life coaching specialising in life work balance, career coaching, weight loss coaching and recovery from Adrenal Fatigue and Chronic Fatigue Syndrome. Coaching is available wherever you are in the world. Also friendly beginners yoga classes and intermediate yoga classes in Birkenhead and Northcote Point on Auckland’s sunny North Shore. Helping you to be your happiest and healthiest best!”