Yoga has given me a more relaxed state of mind

October 3, 2011 Article by Louise Thompson

The thing that has struck me most about taking up yoga with Positive Balance is that I now have a more relaxed state of mind. I love the way that Louise has given me the ability to reduce my stress through breathing. Fabulous!

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Positive Balance is all about being good to yourself. Physically with friendly beginners and intermediate yoga classes, and mentally with powerful life coaching that will help you live a life of passion and energy.

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"Effective life coaching specialising in life work balance, career coaching, weight loss coaching and recovery from Adrenal Fatigue and Chronic Fatigue Syndrome. Coaching is available wherever you are in the world. Also friendly beginners yoga classes and intermediate yoga classes in Birkenhead and Northcote Point on Auckland’s sunny North Shore. Helping you to be your happiest and healthiest best!”