for any question or Corporate Yoga bookings:
Beautiful second term completed and I am impressed with the quality of the teachers and majesty of the church. (Ben – 5 stars)
I have enjoyed the yoga this term and made more of a commitment to attend all classes. I’ve enjoyed both the physical flow classes and the Yin, possible more now my focus is mind space rather than flex! My aim is to attend two classes per week next term. Well done on running these yoga classes, a real bonus to have them in the neighbourhood. (Nick – 5 stars)
Everything about this Yoga class is wonderful. Great instructor, the flow classes are lovely but the Yin classes are the best! Love the extra touches of oils sometimes etc. LOVE MY YOGA! (Tash 5 stars)
Great mix of flow and long hold stretches (the bit I love the most). Always resets my mind and gives me a fantastic sleep that night. (Jodee – 5 stars)
I particularly enjoyed the “yin” class at Positive Balance, the yang class is also good and makes me work harder but the yin was a joy of stretching out the kinks. And the teachers lovely calming voice is amazing too. Interesting how we have to be reminded to breathe. Namaste (Frederike 5 stars)
Some parts of the class I found quite challenging which is a good thing; other parts I worked up a sweat (another good thing!).
I walked away after each class feeling taller and more relaxed. The breathing techniques I’ve applied when I’m in bed and find it helps with getting to sleep.
I’ll definitely look at coming to another class.
Have been coming to Positive balance now for 2 years, I absolutely love the classes especially on a Monday such a beautiful class.
Great mix of flow and long hold stretches (the bit I love the most). Always resets my mind and gives me a fantastic sleep that night. Jodee
Positive Balance YOGA classes are held in a fabulous space in Northcote Point on Auckland’s North Shore. There’s plenty of parking down the driveway, it’s light and airy, and most importantly it has great heating in winter!
Positive Balance Yoga
St Johns Church Community Hall
47 Church Street (just off Onewa Road) NORTHCOTE POINT